Join Our Newsletter
  • Visit Our Store
  • Come Write for J-List!
J-List Blog
Visit J-List - Your Favorite Online Shop and Friend in Japan
  • Featured
  • News
  • Gallery
  • Product Reports
  • Your Friend in Japan
No Result
View All Result
J-List Blog
  • Featured
  • News
  • Gallery
  • Product Reports
  • Your Friend in Japan
No Result
View All Result
J-List Blog
No Result
View All Result

How Heavy Are the Dumbbells You Lift? – Episode 7

joeschmo1of3 by joeschmo1of3
6 years ago
in Featured, Gallery
Zina adjusts to life in Japan and enlists her new friends to join her in an idol group audition.

Episode 7 – “Want to Be an Idol?”

Hmm.

This week, Dumbbell gave us an almost pure slice of life comedy with absurdist elements. Zina’s integration into Japanese life with her new classmates and friends was the setting, but it was her jumbled knowledge of Japanese pop culture that was the catalyst for crazy times culminating in the strangest idol group audition ever. There were many throwaway jokes for the otaku and Akihabara fans. The ultimate of the absurd was Macho Man himself, who confirmed that he is the muscle-bound magical mascot of the whole city. He can overhear conversations from miles away, as long as it’s fitness related, and he doesn’t just break the 4th Wall. He leans his elbows on it! It’s a bit sad that the bikini scenes with the kendo mask in the end credits did not correspond to another sexy swimsuit episode. I suppose we can’t have cheesecake all the time. Today was not a cheat day.

We also didn’t have any of our usual exercise videos with sexy exercise models. We still had fitness tutorials, covering beef and beef byproducts, active recovery, and the Deadlift. It’s one of the Big Three of free-weight strength training, along with the Squat and the Bench Press. It’s also considered the most difficult because of how many muscle groups have to be used in the right way to lift very heavy bars. You can easily hurt yourself if you are attempting to lift a weight near your maximum.

Active recovery is a real thing for serious athletes. A great example of how important it is for professional athletes is the Rest Day during a Grand Tour for pro cyclists. A Grand Tour is a three-week stage race, like the Tour de France, but it’s really three week-long races strung together. In between racing every day for 7 to 9 days, the whole organization takes a break. However, the riders will still ride 4 to 6 hours while they are supposed to be resting. The important thing is that they won’t be racing. A minimal exertion will still activate the muscles where soreness and inflammation have built up during the competition, allowing blood to flow and push oxygen and nutrients in, as damaged cells are carried out. It’s like washing muscles — lather, rinse, repeat.

Heh.

Zina learned Japanese from pop culture, and some things that aren’t really Japanese. Jackie Chan movies are not Japanese! Our own senpai discourages against learning Japanese from anime.

Dumbbell Nan Kilo Moteru Episode 7 Zina Smolders
Dumbbell Nan Kilo Moteru Episode 7 Hibiki At Shoe Lockers
Dumbbell Nan Kilo Moteru Episode 7 Hibiki Serves Beef
Dumbbell Nan Kilo Moteru Episode 7 Girls Eat Yakiniku
Dumbbell Nan Kilo Moteru Episode 7 Hibiki Works At Brother's Yakiniku Restaurant
Dumbbell Nan Kilo Moteru Episode 7 Zina Plotting Against Rival Hibiki

The gym is closed today? Zina’s revenge will have to be postponed. Zina’s mixing in of Chinese city-states is odd and interesting.

Eat at Hibiki’s place? A barbecue restaurant? All that meat! That matches Hibiki’s preferences. Oh, it’s her brother’s new place, not a family-owned business. You just know the mangaka took a trip to a yakiniku restaurant as “research.”

Zina is still playing the cold-hearted, calculating Russian stereotype.

Dumbbell Nan Kilo Moteru Episode 7 Machio Explodes Cow T Shirt
Dumbbell Nan Kilo Moteru Episode 7 Machio Satomi Explain Cow Meat
Dumbbell Nan Kilo Moteru Episode 7 Zina Evil Eyes
Dumbbell Nan Kilo Moteru Episode 7 Zina Evil Grin

Ah. The tutorial is on different kinds of beef and the varying calories and protein found in them, depending on fat marbling and the cut of meat. This kind of counts as muscle talk since they’re eating cow muscles. Let’s skip over the liver part. Cowsplay… I’ll show myself out. And I’m back.

Cow T-Shirt, RIP. Now, what about exploding Satomi’s T-Shirt?

I absolutely adore Hibiki’s squeal of delight for food.

Omake Gif Anime – Dumbbell Nan Kilo Moteru – Episode 7 – Hibiki Squeals in Delight pic.twitter.com/jidrgo9IUW

— Joe Morris (@joeschmo1of3) August 15, 2019

This pro wrestler Zina’s talking about comes from the mangaka’s earlier work.

Dumbbell Nan Kilo Moteru Episode 7 Hibiki Eats A Lot
Dumbbell Nan Kilo Moteru Episode 7 Hibiki In Shock
Dumbbell Nan Kilo Moteru Episode 7 Hibiki Yay!

Huh? The school pays gym fees? Oh. Akemi’s infamous sister is chairman of the board, getting the school to pay for her hobbies. She works out, but still smokes. Oh, Japan.

Oh ho. Zina has a good eye. Watch out for those foreign otaku recognizing cosplayers’ moles. Satomi-sensei is in a Dai Pinch!

Dumbbell Nan Kilo Moteru Episode 7 Yulia Riko On Zina's Phone
Dumbbell Nan Kilo Moteru Episode 7 Machio Flexes
Dumbbell Nan Kilo Moteru Episode 7 Satomi Poses As Not Chun Li
Dumbbell Nan Kilo Moteru Episode 7 Satomi Poses As Not Chun Li Flash 1
Dumbbell Nan Kilo Moteru Episode 7 Satomi Poses As Not Chun Li Flash 2
Dumbbell Nan Kilo Moteru Episode 7 Satomi Poses As Not Chun Li Flash 3
Dumbbell Nan Kilo Moteru Episode 7 Zina Corners Satomi
Dumbbell Nan Kilo Moteru Episode 7 Satomi Begs For Mercy

Zina is quick to take advantage! I like a girl who acts decisively. Does Satomi have the thighs to do a good Not-Chun Li? Zina actually just wanted to meet famous cosplayer Yulia Riko, but Satomi panicked and offered all kinds of ransom. Ha! Satomi knows her cosplay hobby is borderline pornographic!

Zina thinks Hong Kong and Macao are just some train stops away from Tokyo.

Dumbbell Nan Kilo Moteru Episode 7 Zina Thumbs Up
Dumbbell Nan Kilo Moteru Episode 7 Satomi Relaxes

Macho Man is totally a magical animal mascot! He “sensed” active recovery happening. Satomi is precious. She thinks people go to Akihabara for “electronics.” Zina is a foreign otaku, so naturally she’s going to visit the otaku Mecca for otaku things. Like idols! Zina keeps mentioning non-Japanese things in her string of otaku references. I love it.

Zina just assumes all the girls, and Satomi-sensei too, will join her idol group.

Stereotypical Idol Producer is bored of stereotypical idols. His name 出入苦太郎 is like a bad pun for “In and Out Suffering Boy.”

Dumbbell Nan Kilo Moteru Episode 7 Introducing The Muscle Gals
Dumbbell Nan Kilo Moteru Episode 7 Satomi Kendo Mask
Dumbbell Nan Kilo Moteru Episode 7 Girls Want To Join Zina
Dumbbell Nan Kilo Moteru Episode 7 Ayaka Zina Spar
Dumbbell Nan Kilo Moteru Episode 7 Hibiki Bench Presses Akemi Spots
Dumbbell Nan Kilo Moteru Episode 7 Hibiki Presses Akemi Spots
Dumbbell Nan Kilo Moteru Episode 7 Muscle Gals Thank The Audience

What the hell. That’s how you make a Muscle Gal entrance. Nice. We’ve seen the other girls’ swimsuits already and Zina immediately lets us see her skimpy gold bikini.

Gah! Macho Man is just sitting almost naked in the crowd. We’ve reached ludicrous levels of slice-of-life comedy. What kind of idol audition is this? Sparring and bench presses? The girls are definitely not shy.

Dumbbell Nan Kilo Moteru Episode 7 Mysterious Macho Man XX
Dumbbell Nan Kilo Moteru Episode 7 Satomi Prepares For Deadlift
Dumbbell Nan Kilo Moteru Episode 7 Satomi Deadlifts
Dumbbell Nan Kilo Moteru Episode 7 Satomi Tenses Back
Dumbbell Nan Kilo Moteru Episode 7 Satomi Completes Deadlift
Dumbbell Nan Kilo Moteru Episode 7 Muscle Gals Farewell

Satomi will do the Deadlift. Mysterious Macho Man XX is there to explain things. Well, that explains the end credits. Sadly, there will not be a Muscle Gals Idol unit.

The omake is not related, but the girls do lateral raises, which focus on the shoulders. Everyone’s here!

Tags: AnimeHow Heavy Are the Dumbbells You Lift?

More Posts Like This

Haite Kudasai, Takamine San Episode 3 Featured Image
Featured

Haite Kudasai, Takamine-san, Episode 3 — Raising Hopes, Spraying Ropes!

by joeschmo1of3
8 hours ago

Takane makes Koushi run around and after her, and he volunteered but didn’t know why! Episode 3 — “I Want...

Mothers Day 2025 List1 1c
Featured

Mature Waifus to Celebrate on Mother’s Day

by Kasaix
2 days ago

Mother's Day reminds us all to show lovely matrons just how much we appreciate them. For we cultured otaku, it's...

Stepsister Anime Article Web Cover07

Stepsister Anime — No One Bangs Harder than Family

4 days ago
Yandere Dark Elf Episode 2 Featured Image

Yandere Dark Elf, Episode 2 — Spicy Jealous JK Cosplay!

4 days ago
Hottest MILF Cosplay

MILF Cosplay to Celebrate Anime’s Hottest Moms

5 days ago
Makina San A Love Bot Episode 5 Web Cover

Makina-San a Love Bot?!, Episode 5 — Much Less Horny

6 days ago
Next Post
FireEmblemThreeHouses Titleimg1

Fire Emblem: Three Houses — Review

Trending Today

Please Put Them On Takamine San PV2 5
News

The Power of No Panties, Please Put Them On, Takamine-san

3 months ago
Who Was Your Studio Ghibli Crush?
Your Friend in Japan

Who Was Your Studio Ghibli Crush? Ranking the Cutest Miyazaki Characters!

7 days ago
Shock! Manga Artists Who Also Created Hentai
Your Friend in Japan

Shock! 15 Famous Manga Artists Who Also Made Hentai

1 year ago
Spring 2025 Ecchi Anime Web Cover
News

Spring 2025 Ecchi Anime and Where to Watch Them

2 months ago
Anime Reverse Image Search Ultimate Guide
Your Friend in Japan

Find That Anime! The Ultimate Anime Reverse Image Search Guide

20 hours ago
Get the Newest Figures from J-List - Your Favorite Online Shop and Friend in Japan
Anime Reverse Image Search Ultimate Guide
Your Friend in Japan

Find That Anime! The Ultimate Anime Reverse Image Search Guide

by Peter Payne
May 12, 2025

Young Ladies Don’t Play Fighting Games — They Win

ONAWASHER Onahole Cleaner Review: A Washer & Dryer That Keeps Your Ero Toys Happy!

The Hikage Chigami 1/6 Figure — A Maid of Dreams

29-sai Dokushin Chuken Bokensha no Nichijo Saves a Cute Girl

Puberty Estrus Onahole Review: The Ultimate Self-Care Experience?

  • Facebook
  • Twitter
  • Discord
  • YouTube

© J-LIST. All trademarks, characters and images are property of their respective owners.

No Result
View All Result
  • Featured
  • News
  • Gallery
  • Product Reports
  • Your Friend in Japan

© J-LIST. All trademarks, characters and images are property of their respective owners.

No Result
View All Result
  • Featured
  • News
  • Gallery
  • Product Reports
  • Your Friend in Japan

© J-LIST. All trademarks, characters and images are property of their respective owners.